For Families

Feeding Baby

What you can do to make it fun…. Do a “table dance or groove” for taste explosions or favourite items. You can even thin k up a little dance for every type of food on the roster…and start rating foods by dances! You can let your children take the lead…remember the Golden Rule of feeding (literally an evidence-based rule!) is […]

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For Families

What do YOU feed your kids for lunch?!!

This is a question I get often in those hallway pick-up discussion with parents….sometimes with a tone of curiosity and sometimes with a touch of good natured sarcasm….once of course they find out I am a family nutrition dietitian. You know that saying “the plumber’s pipes are always leaky”? I say, trying to assure them that my son’s Ninja Turtles […]

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