Foods For Families Resources

Anatomy of the School Lunch: Keeping Lunchtime Nourishing & Fun!

It’s that time of year again, and I KNOW how excited you parents are about packing lunches again (ahem…sarcasm)! We got you! School Food (snacks and lunches) don’t have to be a stressful battle between you and your kids. Here are some easy ideas and strategies to follow- go through the lists with your kids too and make it a […]

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For Families Resources

How Much Protein Do Kids Need?

Do you feel like the world is obsessed with protein? It is. Searching “protein” on google is one of the top nutrition-related searches out there. It seems there is a constant pressure to get higher protein or more protein, and it is a primary feature of most fad diets. But kids don’t need diets, they need nutrition. So, how much […]

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