Resources

Every Registered Dietitian Is a Nutritionist, but Not Every Nutritionist Is a Registered Dietitian

Perhaps when you think of wellness and lifestyle and health, you think of the word “nutrition” instead of “diet or dietitian”….that’s positive in some way! Mental and physical health is inextricably linked to nutrition….however what is the difference between a dietitian and a nutritionist then? And why would you want to go see a dietitian compared to a nutritionist? Because…. […]

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For Families

Feeding Baby

What you can do to make it fun…. Do a “table dance or groove” for taste explosions or favourite items. You can even thin k up a little dance for every type of food on the roster…and start rating foods by dances! You can let your children take the lead…remember the Golden Rule of feeding (literally an evidence-based rule!) is […]

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