How to Eat Junk Food Better
Let’s be honest; even the healthiest eaters out there want to eat some occasional “junk”! When we think of “junk food” we think of classics like: Chips Fries Cheesies Chocolate (not dark) Candy and granola bars Candies Ice cream and novelties Donuts and muffins Fried snacks Any of these items, which are NOT food, are okay in small, infrequent amounts […]
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